help plz

ok here is my problem i'm new to cake and i bulid every thing ok so i have
categories and recipes categories has many recipes , recipes belongs to
categories i wanna access recipes by categories
this for my public website
what code should i put in order to access it by link and shows the recipes
in that categories

this is my categories table strucature
Id
Name
Area
Slug =>this one i made it so it can act as slug
Active

this my categories "index"

a<?php $paginator->options(array('url' => $this->passedArgs)); ?>
<table cellpadding="0" cellspacing="0">
<tr id="categoriesSorting">

</tr>
<?php
$i = 0;
foreach ($categories as $category):
$class = null;
if ($i++ % 2 == 0) {
$class = ' class="altrow"';
}
?>
<tr<?php echo $class;?>>


<?=$html->link('<h3>'.$category['Category']['name'].'</h3>','/categories/view/'.$category['Category']
['slug'],null,null,false);?>

<?php endforeach; ?>
</table>
<div class="paging" id="categoriesPaging">
<?php echo $paginator->prev('<< '.__('previous', true), array(), null,
array('class'=>'disabled'));?>
| <?php echo $paginator->numbers();?>
<?php echo $paginator->next(__('next', true).' >>', array(), null,
array('class'=>'disabled'));?>
</div>

and this is my "view"

<h2><?php __('Recipes By Category');?></h2>

<br />
<table>


<?=$html->link('<h3>'.$category['Category']['name'].'</h3>','/recipes/view/'.$category['Category']
['slug'],null,null,false);?>

</table>
</div>

<div class="clear"> </div>

</div>

</div>

<script type="text/javascript">
$("#tabpanel > ul").tabs();
</script>

and one more thing
when i click on categories lets say "new" it takes me to the view u know
then i can see the link
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