For Some Reason My Controllers and Views Are Being Cached...

So every now and then this occurs. I will update file x and the
cakephp won't see it as updated. One way around this has been to
rename the files; however, that seems very round about... I think
there is some strange caching issue afoot. I am using 1.2 RC2

I have disabled caching in Cake's core.php file. Also I have disable
caching in my browser (plus i test using different machines, so IMHO
it is an issue with Cake's caching)

Any input would be greatly appreciated...

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