cakephp 3.0 - which approach is best to get instance of a Table using loadModel or TableRegistry

Hi,

A question arises on me is that which approach is the best from the performance sense to get an instance of a table in CakePHP-3.0 which is not a controller's default one between loadModel or TableRegistry.

1. $this->loadModel('Articles');  OR  2. TableRegistry::get('Articles');

Already asked on stackoverflow. http://stackoverflow.com/questions/29578825/which-approach-is-best-to-get-instance-of-a-table-using-loadmodel-or-tableregist

Thanks

Bayezid

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