how to confiure myproject with cakephp 1.3 on shaing host

At first I prefer to explaine important things
First, this question very basiclly but I'm Newbie To Cake
Second,doesnt have a place with experts in the cake Except this place,
so I hope that you help me
Third, I've made ​​several attempts but failed
So pleaaaaase do not let me without any help ..

i read this link and i miss understanding the full steps
http://book.cakephp.org/1.3/en/view/912/Installation

so please i need clear steps...
this image from ftp have two folders (public_html / myproject )
http://www12.0zz0.com/2012/01/29/22/349925194.jpg

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