A Query from CakePHP Beginner

Folks, i am new to CakePHP. I know about PHP and want to learn Cake
now.

I first started with the standard manual. However, i feel that there
is 'too much' to digest in it. I mean can i get some resource,
tutorial or book which covers each topic systematically .. i mean i am
not saying that the manual is not systematic.. What i am saying is
that it is too damn long and by the time i cover every topic till 4th
chap, i have mostly forgotten most of the previous stuff. Is there any
book that covers one topic followed by a hands on example or some kind
of tutorial...

please dont misunderstand me.. i want to code and learn rather learn
and code...

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